Ever since I moved to the Pacific Northwest I have been practicing many different forms of wellness and self-care. I have been doing things like drinking more water, going on hikes and nature walks, practicing positive affirmations, and I even tried cupping. When I have a stomach ache I reach for my mint oil instead of a bottle of pills. I have been enjoying the holistic approach to health, and I love discovering ways to both enhance life and recover from illness with the help of natural remedies.
I received a chair acupuncture treatment complimentary of Golden Hour in Portland. I heard wonderful things about the location and the practice of acupuncture, and I wanted to share my wellness experience with you all!